Great information on Ashtanga Yoga and the Mysore style of practicing! Have a look.
I survived November in Sweden! (Round of applause, please). This is no easy feat, let me tell you! What's strange is once I survived that God-forsaken month in this country, and December hit, everything started to turn a corner, and I'm not even in holiday overload. What's that about? Even my Mysore students have been more regular once December hit.
This new found energy hopefully, (cross fingers) will continue. You never can tell, but I'm grateful!