Taken in Mysore, India

Let’s ask God to help us to self-controlfor one who lacks it, lacks His Grace.The undisciplined person doesn’t wrong himself alone–but sets fire to the whole world.Discipline enabled Heaven to be filled with light;discipline enabled the angels to be immaculate and holy…
- Rumi

Two words have popped into my awareness lately. Discipline and focus. When worked together in synergy, what an unbeatable combination. Miracles can happen. The practice has a way of refining this capacity. Through the rhythm of the sequence, Tristana, puts it all into perspective. Simplicity at it's best. Dristhe, Posture, Breath. 

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