David, Sarawati, and Me

"For modern practitioners it is important to realize that Ashtanga Yoga is not just the latest exercise craze, newly developed just to get your body into shape. When you practice this yoga, you become part of an ancient tradition that has weathered many a storm. Connect with this age-old wisdom and honor its founders and many contributors. Know that when this practice was conceived, many concepts and ideas that make up our life and society today did not exist. And this tradition will still exist when many of these ideas are gone. In the meantime, continue your practice mindfully and respectfully on the ancients and don't worry too much what modern scholars, who barely dip their toes into the ocean of yoga, have to say about it." 

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