To The Light


Finished our second week of the course, starting our third. There has been a gradual build up which has been nice. It reminds me how important it is to simply deepen the areas already visited many times before, exploring each movement with a fresh open mind. Coming to our mats with a beginners mindset everyday brings it alive. It's a way of being present within everything. More postures don't always bring maturity in the practitioner. Doesn't matter how fancy or complicated they are. It can be a feast for the eyes but the true beauty is the intentional mindset of the one who inhabits the posture. An alignment of what this practice points us to. Being here has continued to re-establish the beauty of this tradition and also the brevity of it. There is lightness in it. It brings us to the light. We can't cling to it, we can only dwell in it, because we are it.

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