Types of Vinyasa in Ashtanga Yoga

1.3.13


This is a great video. Very informative in regards to the nuances of the various vinyasas in the Ashtanga yoga practice explained by the well known Finnish teacher, Petri Räisänen. Not to be controversial, there seems to be few minute differences after just coming back from Mysore, but what do I know, haha. It's up for debate, nonetheless, a great tutorial. 

Ashtanga Yoga, Primary Series with Sri. K. Pattabhi Jois

6.3.12


There have been a few archived videos of KPJ released recently. I just love it. Don't know why, but these videos REALLY make me smile. :)))))
 

PEACE LOVE YOGA © All rights reserved · Theme by Blog Milk · Blogger