Feeling Funky

2.12.07

"The role of a writer is not to say what we all can say, but what we are unable to say."
~Anais Nin

I woke up today feeling...not so good...not so good at all. Couldn't even finish my practice this morning...joints ached... felt chills all day, like my bones were cold...and my head felt whoozy. So, I forced myself to take it easy. Which can be challenging for me...not sure if it was those mimosas I had yesterday. More and more I am finding that I am becoming more sensitive to things that are blow the standards of healthy...since most of the time I do my best to follow a healthy diet and lifestyle. Intuitively, I'm done with alcohol...and I don't even drink that often if at all...but I really feel like I'm done with it...

2 Insightful Comments:

Tracy said...

I hope you feel better soon...I was feeling that way last week, and finally feel 100% today.
And about the alcohol....I agree with you..its not worth it...I sometimes have Organic Red wine with dinner, but feel so much better when I have nothing at all related to alcohol. This body that we work on so hard...our Temple,,why pollute it with poison? Makes sense if you stop and think about it. I know I have the most highest of highs after I return from India (when I NEVER drink at all) I feel like I am high on just being alive. It sounds stupid..but its so true!
Namaste friend~

Dawn of a New Day said...

Yeah! So true...as we delve deeper in our practice those things have a way of falling away...very cool...

 

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