4:45AM Wake-Up Call


I have heard the time before dawn is an auspicious time to be up. After getting up everyday this week at 4:45am to teach an Ashtanga Mysore style class I find it to be true. The energy seems much more calm, soothing...cleaner some how. I like it...and I like getting up to do something I truly enjoy. When getting out of bed for my previous job it was literally like a ton of bricks on my back to face the day...some how since starting these classes I just spring up! Its amazing...I don't get it...but then I do...it feels good!..and I am just letting it ride. Only thing is when the sun is ready to set I am ready for bed!..And its only like 7:30pm or so!

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