Building a Backbend Foundation

22.12.09



I really like the steps presented in this video for those learning to drop back. Awesome progressions.

3 Insightful Comments:

Claudia said...

yeaaaaa, thank you thank you thank you

Peaceloveyoga said...

Yah! Glad you like it. Love how Jonathan breaks it all down. So great! Gonna test some of it out on my BF.

Claudia said...

Wow, your boyfriend lets you? that is sooo cool! god bless him! I wish mine did too

 

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