Cape Town, South Africa


Cape of Good Hope

View of Cape Town from Robben Island

Nelson Mandela's Prison Cell

Cape Town

Enjoying the Sunset

The last two weeks of February I had the honor of being invited to teach both in Johannesburg and Cape Town, South Africa. My first trip to the country, I arrived free of expectation but definitely with a sense of curiosity. Unfortunately, soon after I landed in Johannesburg I came down with the flu. Ugh. What an experience. It was the first time in a long time I had ever gotten that sick. The timing was awful but I made the best of it and thankfully my host Claire made sure I was as comfortable as possible. It was a heavy mixture of body aches, fever, cough, congestion, fatigue and digestive distress. When it rains it pours. Which besides being sick I had the opportunity to sit in on a few strong thunderstorms. Since moving to Sweden I've obviously experienced loads of rain but it doesn't thunderstorm here. Something I've missed being from the midwest of the USA. So, I didn't really have the opportunity or the motivation to take pictures while in Johannesburg. However, I truly enjoyed the Ashtanga Yoga community there. They were absolutely lovely.

My second week in South Africa was spent in Cape Town. After recovering from the flu I felt much better by the time I arrived, thankfully. It is much easier to take in the landscape when feeling yourself and in that regard, well this was a place you have to soak in. The scenery is stunning! 

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