Above is a playlist of talks with Ashtanga yoga teacher, David Keil in regards to the Ashtanga yoga practice, specific poses as well as taking a look at anatomy. Good stuff all around.
Ashtanga Yoga and Anatomy with David Keil
9.4.14
Above is a playlist of talks with Ashtanga yoga teacher, David Keil in regards to the Ashtanga yoga practice, specific poses as well as taking a look at anatomy. Good stuff all around.