Ashtanga Yoga Immersion with David Robson

Ashtanga Yoga Immersion with David Robson

19 - 26 April 2013    Yogayama - Stockholm, Sweden

Join leading Authorized Level 2 teacher David Robson for a week long Immersion in the Primary Series of Ashtanga Vinyasa Yoga. The week will be based around morning Mysore practice, with the rest of the day devoted toward workshops in the following:

• Asana clinics
• Hands-on adjustment techniques
• Functional anatomy
• Sanskrit in the practice
• Learning the traditional vinyasa count for the Primary Series
• Philosophy and theory of Ashtanga Vinyasa Yoga and The Yoga Sutras

This Immersion is for both students and teachers. You do not have to be a teacher, or want to be a teacher, to attend. However, students should have an established practice to get the most out of this training.

Schedule

Fri 19 April          18:00 - 20:00 - Led Primary, then a 30 minute introductory meeting

Sat 20 April         12:00 - 17:00 - Breath, Bandhas & Vinyasa

Sun 21 April         6:30 - 9:00 - Mysore practice 

                            13:00 - 17:00 - Learning the Vinyasa Count. Surya Namaskar & Standing

Mon 22 April       6:30 - 9:00 - Mysore practice 

                            13:00 - 17:00 - Sitting Poses and the first half of Primary

Tue 23 April         6:30 - 9:00 - Mysore practice 

                            13:00 - 17:00 - Sitting Poses, the second half of Primary

Wed 24 April       6:30 - 9:00 -  Mysore practice

                            13:00 - 17:00 Backbends

Thu 25 April        6:30 - 9:00 - Mysore practice 

                           13:00 - 17:00 - Inversions and Closing

Fri 26 April         6:30 - 9:00 - Mysore practice

                           13:00 - 15:00 - Sadhana

Total Price for the Immersion, including Mysore practice: 5400 sek 

Price for Mysore practice only, 21 April - 26 April: 1800 sek

David Robson is the co-owner and director of Ashtanga Yoga Centre of Toronto. With 100+ students each morning, he leads one of the world’s largest Mysore programs. After completing a degree in Comparative Religion, David made his first trip to Mysore, India in 2002, where he initiated studies with his teacher R. Sharath Jois. Since then he has returned annually to deepen and enrich his practice and teaching. David also teaches workshops and retreats worldwide. For more info visit, www.learntofloat.com.




For more information and to book:
web - www.yogayama.se
email - info@yogayama.se