Above is a playlist of talks with Ashtanga yoga teacher, David Keil in regards to the Ashtanga yoga practice, specific poses as well as taking a look at anatomy. Good stuff all around.
Ashtanga Yoga and Anatomy with David Keil
9.4.14
Above is a playlist of talks with Ashtanga yoga teacher, David Keil in regards to the Ashtanga yoga practice, specific poses as well as taking a look at anatomy. Good stuff all around.
Yoga in Salento, Italy
I will be hosting my annual Ashtanga yoga retreat in Salento, Italy. Within the beautiful setting of southern Italy enjoy a week of Ashtanga yoga practice, good food and good people. For my information on the complete program link here or email info@yogainsalento.com.