"This is love: To fly toward a secret sky, to cause a hundred veils to fall every moment, to let go."
(Rumi)
All done with my first liver/gallbladder cleanse! Hooray! All in all, it wasn't bad, and fairly painless. Actually there was no pain, except for the nausea I experienced last evening, which my two other friends did not experience.
Continuing from yesterday, after taking my second dose of Epsom salts, in the morning, things really started to flow ... and Violà! ... stones were released! It's amazing, lol. Most were very, very small, and the biggest ones I could see were pea sized. See the above picture. I placed a quarter next to two stones I recovered so one can see the relative size of the things. I expelled anywhere from 50 to 100 of these little guys, to my best estimate. Absolutely, painless.
The color of the stones expelled tell a story of there own. Dark green ones, are the oldest, and tan stones are usually the newest. One friend of mine had bright orange ones!!!
All in all, I'm extremely glad I did the cleanse, and feel an overall sense of well-being from doing so. The best way I can describe it is, it feels like a strong release. Obviously. Much was released. I feel as if my skin is glowing!
Again, I can't say it enough, the book we followed for the cleanse gave us a wealth of information. We followed what the author suggested to the letter. He clearly laid everything out for one to easily understand, and follow.
The book: The Liver and Gallbladder Miracle Cleanse, by Andreas Moritz
He does recommend repeating the cleanse anywhere from 3 week to 1 month intervals until no further stones come out. When a cycle of stones are expelled, the ones in the back move to the front. And, the number of times one needs to repeat, all depends on one's diet history/health and such. I'm not sure when I will repeat, however I do see the benefit in adding this into one's health maintenance regimen.
After getting over the hump of doing it my first time, it really wasn't as bad as I imagined. Through my own yoga practice over the years, I've come into a strong sense of my body's intelligence, an intuitive sense, if you will, and though it may seem strange to those on the outside, I feel as if I'm on the right track ... and, I couldn't feel better about it.
What a liberating feeling. I feel wonderful!! Yipeeee!
5 Insightful Comments:
50 to 100! Wow. We're walking around with these pebbles inside us??
This whole thing was very interesting, thanks.
WOW that's amazing!! I want a close up shot!
Hahaha ... I thought I'd use a bit of tact and not do close up. Not sure you wanna see that stuff up close, lol.
;-)
Hello Laruga, very interesting and thanks for sharing your experiences. Were you able to practice during the days leading up to the big finale? my husband and I are going to pick up the book and look into it.
Yes, you can practice for sure.
The important thing to remember is that it isn't a fast. He only puts criteria on what would be beneficial to eat up to the day of the actual cleanse/flush. Very doable.
Good luck if you decide to do it!!
xoxo
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