Kaśyapāsana to Dūrvāsāsana
12.3.10
The camera angle isn't the best in that my head was cut off for Dūrvāsāsana, but you get the point.
Tic Toc
3.9.09
Love this demonstration of Viparita Chakrasana. It's so light and playful! Also, goes to show you don't always have to have a super bendy back to do some of this stuff. Nice.