David Robson, ONE Day Workshop, Saturday, Oct. 22!!!!


We are so happy to have David Robson back in Stockholm for a one day, jam packed, exhilarating workshop! He brings with him an amazing passion and insight for the practice of Ashtanga yoga. This is not to be missed! Personally, I feel he is one of the most talented and committed teachers of his generation in the world. To have built what he has in the Toronto yoga community is something that is never easy, and is a testament to his sincere vision and energy. However, don't take my word for it, experience for yourself. There will be something to be learned no matter what level in the practice you find yourself in. All levels welcome. 

Saturday, October 22, 2011 at Yogayama

Led Primary 9:00 - 11:00AM
Join David Robson for the Led Primary Series of Ashtanga Yoga following the traditional Sanskrit count. All levels of practitioner are welcome to attend.

The Practice and Philosophy of Vinyasa
12:00 - 2:00PM
In Ashtanga Vinyasa Yoga, vinyasa means moving/breathing system. More specifically, it also refers to counted movements that are done in our practices. The vinyasa system, when followed correctly, makes the Astanga practice a moving meditations. This workshop will explore the philosophy and practice of vinyasa as it is traditionally taught in Ashtanga Yoga. It's open to all levels.

Arm-Balancing 3:00 - 5:00PM
In the Astanga practice there are many movements that require us to put all of our weight into our hands. Jump-backs, jump-throughs, and the particular vinyasa from certain poses are all moments of arm-balancing. This workshop will teach you the principles of alignment and technique that are common to all arm-balances, and will help you find more ease in the air. This workshop is open to practitioners of all levels.

David Robson lives in Toronto, Canada, with his wife, Stan, his daughter Mercedes, and son Holden. He is the co-owner and director of the Astanga Yoga Centre of Toronto, where he leads one of the world's largest Mysore programs. In 1998, while completing a degree in Comparative Religion, David began a daily yoga practice. He made his first trip to India in 2002, where he initiated studies with his teacher Sharath Jois. Since then, David has returned annually to deepen and enrich his practice and teaching. He is Level-2 Authorized by the Sri K. Pattabhi Jois Ashtanga Yoga Institute.


0 Insightful Comments:


PEACE LOVE YOGA © All rights reserved · Theme by Blog Milk · Blogger