In this body...are seers and sages; all the stars and planets as well. There are sacred pilgrimages, shrines, and presiding deities of the shrines...The sun and moon also move in it. Ether, air, fire, water, and earth are also there. All the beings that exist are also to be found in the body. He who knows all this is a Yogi.

~Shiva Samhita



Made it to morning practice...but, again my stomach didn't feel up to par. So, I stuck with Primary Series for the healing benefits. Not sure what's causing the distress in the stomach area.

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